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What causes receding gums? Question

Receding gums are caused by brushing too hard, plaque and tartar buildup, gum disease, injury to the gums, misaligned teeth, smoking or chewing tobacco, and lip or tongue piercings. Some people have thin gum tissue by genetics and get recession even with good oral hygiene. About 88% of people over 65 have recession on at least one tooth.

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What to know

  • Receding gums cannot grow back, but treatment can stop recession from getting worse.
  • Brush twice a day with a soft-bristled brush and floss once a day.
  • Untreated recession can lead to cavities, bone loss and tooth loss.

Sources

  1. Cleveland Clinic: Gum Recession

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